Kids Worry Book | A4 Spiral-Bound Feelings & Emotions Journal

Give little ones a safe space to write, draw and work through their thoughts and feelings with our Worry Book.

Designed to help children express things they may find difficult to say out loud, the book encourages positive thinking, confidence and self-reflection in a simple, child-friendly way.

Inside you'll find activities including:

• Favourite and least favourite memories
• Things I am good at
• Things I want to learn
• Write down your worries
• Positive affirmations
• How am I feeling? emotions page
• Worry rating from 1–10
• Space to explain worries in more detail
• Things I have learned
• Things I am grateful for
• Worry Jar
• Things I can and cannot change
• Free-writing pages
• Positive colouring page

Product details:

• A4 size
• Spiral bound
• 25 pages
• Choose from Pink or Blue
• Ideal for home, school, SEN support or calm corners

Please note: this is a wellbeing/activity journal designed to help children communicate their feelings and is not a substitute for professional mental-health support.